new beginning – Coaching with Susie

Christmas 2020

Posted on December 24, 2020December 24, 2020 by Susie, B.A., B.ED., ICF ACSTH in Motivation, Personal Development

✨‘Twas the night before Christmas and all through the land…✨People were preparing to celebrate in ways many didn’t understand…✨Less gatherings, less visiting less parties galore…✨There was a feeling of lack but simultaneously a feeling of more...✨A pause to look around us to recognize and be grateful...✨For all the good things in our lives despite this … Continue reading Christmas 2020 →

How a Coaching Conversation is Different

Posted on July 2, 2020 by Susie, B.A., B.ED., ICF ACSTH in Coaching

A coaching conversation is different than a regular speaking exchange. Rather than listening to answer, coaches listen to hear. A coach is trained to listen for stories, patterns and beliefs that may be holding you back from moving forward and living your life in a way that allows you to feel vibrant, in control and … Continue reading How a Coaching Conversation is Different →

Change Is Difficult But Worth It!

Posted on June 23, 2020June 23, 2020 by Susie, B.A., B.ED., ICF ACSTH in Coaching

“Change can be hard.It requires no extra effort to settle for the same old thing.Auto-pilot keeps us locked into past patterns.But, transforming your life? That requires, courage, commitment and effort.It’s tempting to stay camped in the zone of That’s-Just-How-It-Is.But to get to the really good stuff in life, you have to be willing to become … Continue reading Change Is Difficult But Worth It! →

5 Simple New Year’s Resolutions Towards Wellness

Posted on January 14, 2019July 11, 2020 by Susie, B.A., B.ED., ICF ACSTH in Personal Development

Wellness is a lifelong journey and January is a great time to begin yours! New Year's resolutions, should really be called life shifts in my opinion. When you think about it, any change that is going to last will require you to make permanent adjustments to your daily living. You'll never change your life until … Continue reading 5 Simple New Year’s Resolutions Towards Wellness →

Fifty is an ‘F’ word

Posted on July 28, 2018July 11, 2020 by Susie, B.A., B.ED., ICF ACSTH in Personal Development

So I've started attending several 50th birthday parties of late. It is that period in my life where the people in my entourage are transferring over into the next decade. The Fifties!!!! Sigh Yeesh Whaaaat? Although I am still teetering on the edge of my forties; hanging on by a tiny little itsy bitsy thread, … Continue reading Fifty is an ‘F’ word →