The tighter the grip, the more we can feel restricted, blocked and unfree.The journey to becoming conscious and aware allows us to loosen our grip (attachment) to how our lives ‘SHOULD’ be and shifts us to a place where we work with where we ARE and how we want to BE.The energy of ATTRACTION is … Continue reading Practicing Non-Attachment
Maybe, true happiness is when we are happy with ourselves.-Faraway For me, this statement is NOT a maybe.For me, this statement serves as the ultimate truth.This statement, IS and CONTINUES TO BE the ✨ESSENCE✨of my empowerment journey.It is only once I embarked upon the ESSENTIAL journey towards self-acceptance and self-love, that I started to become … Continue reading True Happiness
A coaching conversation is different than a regular speaking exchange. Rather than listening to answer, coaches listen to hear. A coach is trained to listen for stories, patterns and beliefs that may be holding you back from moving forward and living your life in a way that allows you to feel vibrant, in control and … Continue reading How a Coaching Conversation is Different
“Change can be hard.It requires no extra effort to settle for the same old thing.Auto-pilot keeps us locked into past patterns.But, transforming your life? That requires, courage, commitment and effort.It’s tempting to stay camped in the zone of That’s-Just-How-It-Is.But to get to the really good stuff in life, you have to be willing to become … Continue reading Change Is Difficult But Worth It!
What an empowerment journey looks like through the life of a peony…She begins her process as a little burgundy shoot peeking through the recently thawed earth. (This is the nudge or a thought or a feeling that something needs to change).Slowly she pushes upwards growing a little more everyday developing lush green foliage with nothing … Continue reading A Visualization of your Journey to Empowerment