Blog Posts

I Think I’m Done With Healing

Posted on by Susie, B.A., B.ED., ICF-ACSTH in Coaching

I’ve been thinking about this a lot lately, and I think I’m done with healing. And I know that probably sounds strange coming from someone whose work has been so deeply rooted in self-love, self-devotion, healing our patterns and learning how to come home to ourselves, but I don’t mean that healing doesn’t matter anymore. … Continue reading I Think I’m Done With Healing →

Knowledge Isn’t Transformation. Practice Is.

Posted on by Susie, B.A., B.ED., ICF-ACSTH in Coaching

Can I share something I've been realizing lately? I don't actually think most women need more information. We already know so much. We know we should stop abandoning ourselves. We know we should set boundaries. We know we should speak to ourselves with more compassion. We know what our therapist said, what the book said, … Continue reading Knowledge Isn’t Transformation. Practice Is. →

The Light Is Returning and So Is Our Responsibility

Posted on by Susie, B.A., B.ED., ICF-ACSTH in Coaching

After the Winter Solstice, something ancient and reassuring occurs...the light begins to return. At first, it is subtle and almost imperceptible. A minute more daylight here, a softer edge to the darkness there. Nothing dramatic. No sudden illumination. Just a quiet turning. A promise kept by the cosmos. For thousands of years, civilizations marked this … Continue reading The Light Is Returning and So Is Our Responsibility →

YOU ARE THE FREQUENCY-ARE YOU READY TO AMPLIFY?

Posted on by Susie, B.A., B.ED., ICF-ACSTH in Coaching

A Closing of the Old… An Opening of the New There is a frequency you can feel before you ever name it...a quiet pull in the body, a soft ache in the heart, a knowing that something in you is rising. Not because you pushed, not because you forced… but because you’re finally ready to … Continue reading YOU ARE THE FREQUENCY-ARE YOU READY TO AMPLIFY? →