I’ve been thinking about this a lot lately, and I think I’m done with healing. And I know that probably sounds strange coming from someone whose work has been so deeply rooted in self-love, self-devotion, healing our patterns and learning how to come home to ourselves, but I don’t mean that healing doesn’t matter anymore. … Continue reading I Think I’m Done With Healing
Tag: joy
Knowledge Isn’t Transformation. Practice Is.
Can I share something I've been realizing lately? I don't actually think most women need more information. We already know so much. We know we should stop abandoning ourselves. We know we should set boundaries. We know we should speak to ourselves with more compassion. We know what our therapist said, what the book said, … Continue reading Knowledge Isn’t Transformation. Practice Is.
The Light Is Returning and So Is Our Responsibility
After the Winter Solstice, something ancient and reassuring occurs...the light begins to return. At first, it is subtle and almost imperceptible. A minute more daylight here, a softer edge to the darkness there. Nothing dramatic. No sudden illumination. Just a quiet turning. A promise kept by the cosmos. For thousands of years, civilizations marked this … Continue reading The Light Is Returning and So Is Our Responsibility
How a Lack of Self-Love Keeps Us from Feeling Truly Free
Freedom isn’t just about the ability to move through the world without barriers, it’s about being able to live fully as yourself, without fear, guilt, or shame. But for many of us, that kind of inner freedom feels painfully out of reach. We may appear strong and capable on the outside, but inside, we often … Continue reading How a Lack of Self-Love Keeps Us from Feeling Truly Free
How to Practice Self-Love When Feeling Off-a 3 step process
Life is full of ups and downs, and it’s normal to feel emotionally off from time to time. Whether it’s stress, burnout, or a personal situation, negative emotions can take a toll on our well-being. However, there’s a way to approach these difficult moments with compassion and mindfulness, and it starts with self-love. By following … Continue reading How to Practice Self-Love When Feeling Off-a 3 step process