True Happiness

Maybe, true happiness is when we are happy with ourselves.-Faraway For me, this statement is NOT a maybe.For me, this statement serves as the ultimate truth.This statement, IS and CONTINUES TO BE the ✨ESSENCE✨of my empowerment journey.It is only once I embarked upon the ESSENTIAL journey towards self-acceptance and self-love, that I started to become … Continue reading True Happiness

Christmas 2020

✨‘Twas the night before Christmas and all through the land…✨People were preparing to celebrate in ways many didn’t understand…✨Less gatherings, less visiting less parties galore…✨There was a feeling of lack but simultaneously a feeling of more...✨A pause to look around us to recognize and be grateful...✨For all the good things in our lives despite this … Continue reading Christmas 2020

Department of Gratitude

So here we are... Holiday season 2020! I’ve got a mixed bag of feelings over here. So many things are different this year…many of you are likely echoing this sentiment.I am allowing myself to feel the melancholy but I am also taking the steps to reframe all of the thoughts and emotions by separating them … Continue reading Department of Gratitude

Living Your Greatest Life

LIVE YOUR BEST LIFE/ LIVING MY BEST LIFE We see and hear these words literally EVERYWHERE!What does it mean to live your best life?Your best life is the one where YOU take the lead!It is about being clear on WHO YOU WANT TO BE and doing the inner work that allows you the FREEDOM to … Continue reading Living Your Greatest Life

How a Coaching Conversation is Different

A coaching conversation is different than a regular speaking exchange. Rather than listening to answer, coaches listen to hear. A coach is trained to listen for stories, patterns and beliefs that may be holding you back from moving forward and living your life in a way that allows you to feel vibrant, in control and … Continue reading How a Coaching Conversation is Different