Last Month of 2024: 4 morning practices for a fresh start

4 weeks left.... There are 4 weeks and a wee bit left to this whirlwind of a year come and almost gone. If you are not where you want to be in your precious life, that is perfectly alright because according to Divine timing, you are always exactly where you are supposed to be. It … Continue reading Last Month of 2024: 4 morning practices for a fresh start

Late summer self-love challenge

Who's in? The mission of this post is not to stress you. It is intended to motivate you. My hope is that you will not only be surprised but also encouraged by its simplicity. The goal? A feeling of overall WELLNESS and PERSONAL EMPOWERMENT. Starting from the moment you read this post, I invite you … Continue reading Late summer self-love challenge

Embracing Change: Emotions, Creativity, and Seasonal Transitions in August

August always does something to me. There is almost an immediate shift the day we go into the 8th of 12. Maybe it's because I am a teacher and August is the month 'before we go back'...maybe not. Does August do anything to you? First off, I can really feel the effects of daylight savings … Continue reading Embracing Change: Emotions, Creativity, and Seasonal Transitions in August

Practicing Non-Attachment

The tighter the grip, the more we can feel restricted, blocked and unfree.The journey to becoming conscious and aware allows us to loosen our grip (attachment) to how our lives ‘SHOULD’ be and shifts us to a place where we work with where we ARE and how we want to BE.The energy of ATTRACTION is … Continue reading Practicing Non-Attachment