Christmas 2020

✨‘Twas the night before Christmas and all through the land…✨People were preparing to celebrate in ways many didn’t understand…✨Less gatherings, less visiting less parties galore…✨There was a feeling of lack but simultaneously a feeling of more...✨A pause to look around us to recognize and be grateful...✨For all the good things in our lives despite this … Continue reading Christmas 2020

Department of Gratitude

So here we are... Holiday season 2020! I’ve got a mixed bag of feelings over here. So many things are different this year…many of you are likely echoing this sentiment.I am allowing myself to feel the melancholy but I am also taking the steps to reframe all of the thoughts and emotions by separating them … Continue reading Department of Gratitude

Maintaining a Positive Quarantine Mindset

Today marks the start of Quarantine Week 5. I feel blessed that everyone in my entourage is healthy to date as we all remain isolated to protect our most vulnerable and to support our amazing health heroes. I imagine for many of you, as was the case for me, the abrupt onset of quarantine was … Continue reading Maintaining a Positive Quarantine Mindset

A Message to Motivate

I want to share something beautiful with you. Today I went to a 90th birthday party. The home was filled with love and life and laughter and joy and amazing positive energy. The vibe of appreciation was pulsating throughout the entire day by young people and old people alike. It was a celebration of love … Continue reading A Message to Motivate

Monday Motivation

Time to start a new week! What have you changed or added to your daily routine that has made you feel successful? Is there something you have wanted to change or improve about your life? Real change involves consistency and diligence. It requires commitment on a daily basis. Just some food for thought and a … Continue reading Monday Motivation