gratitude – Coaching with Susie

Department of Gratitude

Posted on December 18, 2020December 18, 2020 by Susie, B.A., B.ED., ICF ACSTH in Motivation, Personal Development

So here we are... Holiday season 2020! I’ve got a mixed bag of feelings over here. So many things are different this year…many of you are likely echoing this sentiment.I am allowing myself to feel the melancholy but I am also taking the steps to reframe all of the thoughts and emotions by separating them … Continue reading Department of Gratitude →

5 Simple New Year’s Resolutions Towards Wellness

Posted on January 14, 2019July 11, 2020 by Susie, B.A., B.ED., ICF ACSTH in Personal Development

Wellness is a lifelong journey and January is a great time to begin yours! New Year's resolutions, should really be called life shifts in my opinion. When you think about it, any change that is going to last will require you to make permanent adjustments to your daily living. You'll never change your life until … Continue reading 5 Simple New Year’s Resolutions Towards Wellness →

A Message to Motivate

Posted on July 29, 2018April 9, 2020 by Susie, B.A., B.ED., ICF ACSTH in Motivation

I want to share something beautiful with you. Today I went to a 90th birthday party. The home was filled with love and life and laughter and joy and amazing positive energy. The vibe of appreciation was pulsating throughout the entire day by young people and old people alike. It was a celebration of love … Continue reading A Message to Motivate →

Living Well

Posted on June 28, 2018April 9, 2020 by Susie, B.A., B.ED., ICF ACSTH in Personal Development

Not how long, but how well you have lived is the main thing. Kindred Spirit Quotes This quote came up on my feed this morning and got me thinking... There is a monumental difference between living and living well... What does it mean to live well? The answer to that question differs for everyone but I … Continue reading Living Well →