Choose your coaching package
*We can co-create a custom coaching package that suits your needs & budget*
40 X 60 minute 1:1 coaching sessions per year from your start date
$ 2400 CAD
6 Month Package
20 x 60 minute 1:1 coaching sessions
$ 1250 CAD
3 Month Package
10 x 60 minute 1:1 coaching sessions
$ 650 CAD
Group workshops where the Coach acts as facilitator & guide are available upon request. Topics and goals TBD according to the needs & interests of your group. While content is provided to support awareness and learning, the greatest advantage of the group session is the EXPERIENCE where we rely on the exchange and energy of the people in it!
Self-Care is Not Selfish
Awareness & Self-Worth
The Power of Intention
The Power of Choice
The Present Moment & the Power of Allowing
Releasing Regret & Forgiving Yourself
Self-Love & Acceptance
Energy & Effective Communication
*Price tbd and will vary according to the number of ppl in the group.
what you get with each coaching package
- Free 30 Minute Exploration Call
- Weekly 60 Minute 1:1 Coaching sessions via Zoom video conferencing (number of sessions dependent on your package).
- ‘Your session in review’ post session notes sent to you via email which will include a recap of your short-term & long-term goals, the actions within your power and corresponding Action Plan.
- Homework tailored to support your goals including worksheets, exercises and suggested reading material.
- Support as needed via email.
Let’s start a conversation…