Choose your coaching package

*We can co-create a custom coaching package that suits your needs & budget*

Yearly Membership

40 X 60 minute 1:1 coaching sessions per year from your start date

$ 2400 CAD

6 Month Package

20 x 60 minute 1:1 coaching sessions

$ 1250 CAD

3 Month Package

10 x 60 minute 1:1 coaching sessions

$ 650 CAD

groups

Group workshops where the Coach acts as facilitator & guide are available upon request.  Topics and goals TBD according to the needs & interests of your group.  While content is provided to support awareness and learning, the greatest advantage of the group session is the EXPERIENCE where we rely on the exchange and energy of the people in it!

Workshops

Self-Care is Not Selfish

Awareness & Self-Worth

Balanced Wellness

The Power of Intention

The Power of Choice

The Present Moment & the Power of Allowing

Releasing Regret & Forgiving Yourself

Self-Love & Acceptance

Energy & Effective Communication

…and more

*Price tbd and will vary according to the number of ppl in the group.

what you get with each coaching package

(Excluding Groups)

  • Free 30 Minute Exploration Call
  • Weekly 60 Minute 1:1 Coaching sessions via Zoom video conferencing (number of sessions dependent on your package).
  • ‘Your session in review’ post session notes sent to you via email which will include a recap of your short-term & long-term goals, the actions within your power and corresponding Action Plan.
  • Homework tailored to support your goals including worksheets, exercises and suggested reading material.
  • Support as needed via email. 

Let’s start a conversation… 

it’s time to #liveitallbetter