What most people want more than anything, is to feel good about themselves.@classyquotespage Isn’t this the truth?When you feel good about yourself, the way you navigate life changes…Your interactions with others, the way you handle complications, how and where you distribute your precious energy and most importantly, the lens through which you choose to look … Continue reading What People Want Most
Tag: wellness
Living Your Greatest Life
LIVE YOUR BEST LIFE/ LIVING MY BEST LIFE We see and hear these words literally EVERYWHERE!What does it mean to live your best life?Your best life is the one where YOU take the lead!It is about being clear on WHO YOU WANT TO BE and doing the inner work that allows you the FREEDOM to … Continue reading Living Your Greatest Life
The Power Of Intention
In early January of this year, amidst all the goal setting and declarations of New Year's resolutions, there was abundant chatter over choosing 'your word' for 2020. Did you pick one? Mine is Intention. Intention can be defined as: a thing intended; an aim or plan. Synonyms include: objective, goal, target, plan, wish, desire, ambition, idea, … Continue reading The Power Of Intention
5 Simple New Year’s Resolutions Towards Wellness
Wellness is a lifelong journey and January is a great time to begin yours! New Year's resolutions, should really be called life shifts in my opinion. When you think about it, any change that is going to last will require you to make permanent adjustments to your daily living. You'll never change your life until … Continue reading 5 Simple New Year’s Resolutions Towards Wellness
Preserving Your Energies
A most integral part of self-love and self-care is the practiced art of preserving your energies. Recognizing that our physical as well as our emotional energies are not limitless takes a little practice. You know when you have depleted your energy stores in a particular area. Physically, you suffer from exhaustion. You may feel weak, … Continue reading Preserving Your Energies