One of the most powerful things we can do for ourselves is learn how to set and hold boundaries, not as an act of resistance or rejection, but as a bold declaration of self-love. Boundaries are not walls that keep others out; they are bridges that help us connect more honestly, more clearly, and more … Continue reading Setting Boundaries: A Bold Expression of SELF-LOVE
Tag: setting boundaries
Preserving Your Energies
A most integral part of self-love and self-care is the practiced art of preserving your energies. Recognizing that our physical as well as our emotional energies are not limitless takes a little practice. You know when you have depleted your energy stores in a particular area. Physically, you suffer from exhaustion. You may feel weak, … Continue reading Preserving Your Energies
