Tag: go with the flow

Practicing Non-Attachment

Posted on by Susie, B.A., B.ED., ICF ACSTH in Coaching, Personal Development

The tighter the grip, the more we can feel restricted, blocked and unfree.The journey to becoming conscious and aware allows us to loosen our grip (attachment) to how our lives ‘SHOULD’ be and shifts us to a place where we work with where we ARE and how we want to BE.The energy of ATTRACTION is … Continue reading Practicing Non-Attachment →

Department of Gratitude

Posted on by Susie, B.A., B.ED., ICF ACSTH in Motivation, Personal Development

So here we are... Holiday season 2020! I’ve got a mixed bag of feelings over here. So many things are different this year…many of you are likely echoing this sentiment.I am allowing myself to feel the melancholy but I am also taking the steps to reframe all of the thoughts and emotions by separating them … Continue reading Department of Gratitude →