Time to start a new week! What have you changed or added to your daily routine that has made you feel successful? Is there something you have wanted to change or improve about your life? Real change involves consistency and diligence. It requires commitment on a daily basis. Just some food for thought and a … Continue reading Monday Motivation
Category: Motivation
Monday Motivation
5 things to do before you get out of bed in the morning: 1. Express gratitude 2. Set your intention for the day 3. Take 5 long deep breaths in and out 4. Smile for no reason 5. Forgive yourself for yesterday's mistakes Peace
A Daily Motivation.
I recently went to an annual family luncheon and as we were chatting about the last year and life and resolutions and revelations, Lina says, "I just wanna get through each day in a nice way." The conversation kept moving along and I said, "Wait.. what? Say that last thing again!" So she says, "What … Continue reading A Daily Motivation.
Getting Hygge With It.
My life has been quite Hygge of late... {hoo-guh} The Danish term/lifestyle refers to all things cozy and comfortable. It embodies a feeling of contentment, well-being and enjoyment of the simple things in life. My bestie introduced the concept to me last winter. She is queen Hygge! Wool socks, knitted scarves, blankets, candles, hot tea … Continue reading Getting Hygge With It.
Find Balance By Letting Go
Living a life of balance... What does this mean to you? Can you look back on your life experiences and reflect on the times that were very trying and arduous? What was going on? Most likely, there was a lack of balance attached to the experience. The life scale was likely weighed down to one … Continue reading Find Balance By Letting Go
Coaching with Susie 