Today marks the start of Quarantine Week 5. I feel blessed that everyone in my entourage is healthy to date as we all remain isolated to protect our most vulnerable and to support our amazing health heroes. I imagine for many of you, as was the case for me, the abrupt onset of quarantine was … Continue reading Maintaining a Positive Quarantine Mindset
Category: Motivation
A Message to Motivate
I want to share something beautiful with you. Today I went to a 90th birthday party. The home was filled with love and life and laughter and joy and amazing positive energy. The vibe of appreciation was pulsating throughout the entire day by young people and old people alike. It was a celebration of love … Continue reading A Message to Motivate
Monday Motivation
Time to start a new week! What have you changed or added to your daily routine that has made you feel successful? Is there something you have wanted to change or improve about your life? Real change involves consistency and diligence. It requires commitment on a daily basis. Just some food for thought and a … Continue reading Monday Motivation
Monday Motivation
5 things to do before you get out of bed in the morning: 1. Express gratitude 2. Set your intention for the day 3. Take 5 long deep breaths in and out 4. Smile for no reason 5. Forgive yourself for yesterday's mistakes Peace
A Daily Motivation.
I recently went to an annual family luncheon and as we were chatting about the last year and life and resolutions and revelations, Lina says, "I just wanna get through each day in a nice way." The conversation kept moving along and I said, "Wait.. what? Say that last thing again!" So she says, "What … Continue reading A Daily Motivation.