How a Lack of Self-Love Keeps Us from Feeling Truly Free

Freedom isnโ€™t just about the ability to move through the world without barriers, itโ€™s about being able to live fully as yourself, without fear, guilt, or shame. But for many of us, that kind of inner freedom feels painfully out of reach. We may appear strong and capable on the outside, but inside, we often … Continue reading How a Lack of Self-Love Keeps Us from Feeling Truly Free

Fifty is an โ€˜Fโ€™ word

So I've started attending several 50th birthday parties of late. It is that period in my life where the people in my entourage are transferring over into the next decade. The Fifties!!!! Sigh Yeesh Whaaaat? Although I am still teetering on the edge of my forties; hanging on by a tiny little itsy bitsy thread, … Continue reading Fifty is an โ€˜Fโ€™ word