4 weeks left.... There are 4 weeks and a wee bit left to this whirlwind of a year come and almost gone. If you are not where you want to be in your precious life, that is perfectly alright because according to Divine timing, you are always exactly where you are supposed to be. It … Continue reading Last Month of 2024: 4 morning practices for a fresh start
Category: Motivation
Late summer self-love challenge
Who's in? The mission of this post is not to stress you. It is intended to motivate you. My hope is that you will not only be surprised but also encouraged by its simplicity. The goal? A feeling of overall WELLNESS and PERSONAL EMPOWERMENT. Starting from the moment you read this post, I invite you … Continue reading Late summer self-love challenge
A Child’s Wish For 2021
It’s a New Year! The perfect time to talk about visions and goals; even with kids! It is never too early to get kids on board with exploring how they can improve their life experience and encouraging them to recognize that they have the power to do so! It’s about fostering a Growth Mindset early … Continue reading A Child’s Wish For 2021
Christmas 2020
✨‘Twas the night before Christmas and all through the land…✨People were preparing to celebrate in ways many didn’t understand…✨Less gatherings, less visiting less parties galore…✨There was a feeling of lack but simultaneously a feeling of more...✨A pause to look around us to recognize and be grateful...✨For all the good things in our lives despite this … Continue reading Christmas 2020
Department of Gratitude
So here we are... Holiday season 2020! I’ve got a mixed bag of feelings over here. So many things are different this year…many of you are likely echoing this sentiment.I am allowing myself to feel the melancholy but I am also taking the steps to reframe all of the thoughts and emotions by separating them … Continue reading Department of Gratitude