What People Want Most

What most people want more than anything, is to feel good about themselves.@classyquotespage Isn’t this the truth?When you feel good about yourself, the way you navigate life changes…Your interactions with others, the way you handle complications, how and where you distribute your precious energy and most importantly, the lens through which you choose to look … Continue reading What People Want Most

Living Your Greatest Life

LIVE YOUR BEST LIFE/ LIVING MY BEST LIFE We see and hear these words literally EVERYWHERE!What does it mean to live your best life?Your best life is the one where YOU take the lead!It is about being clear on WHO YOU WANT TO BE and doing the inner work that allows you the FREEDOM to … Continue reading Living Your Greatest Life

How a Coaching Conversation is Different

A coaching conversation is different than a regular speaking exchange. Rather than listening to answer, coaches listen to hear. A coach is trained to listen for stories, patterns and beliefs that may be holding you back from moving forward and living your life in a way that allows you to feel vibrant, in control and … Continue reading How a Coaching Conversation is Different

Change Is Difficult But Worth It!

“Change can be hard.It requires no extra effort to settle for the same old thing.Auto-pilot keeps us locked into past patterns.But, transforming your life? That requires, courage, commitment and effort.It’s tempting to stay camped in the zone of That’s-Just-How-It-Is.But to get to the really good stuff in life, you have to be willing to become … Continue reading Change Is Difficult But Worth It!

A Visualization of your Journey to Empowerment

What an empowerment journey looks like through the life of a peony…She begins her process as a little burgundy shoot peeking through the recently thawed earth. (This is the nudge or a thought or a feeling that something needs to change).Slowly she pushes upwards growing a little more everyday developing lush green foliage with nothing … Continue reading A Visualization of your Journey to Empowerment