Life is all about contrast... You require the contrast of what you don't want so that you can figure out and decide what you do want. You need to experience some sorrow to be able to revel in the happiness. You have to live a little chaos to value and seek out the peace. Maybe … Continue reading Tasting The Bitter To Appreciate The Sweet
5 things to do before you get out of bed in the morning: 1. Express gratitude 2. Set your intention for the day 3. Take 5 long deep breaths in and out 4. Smile for no reason 5. Forgive yourself for yesterday's mistakes Peace
A Daily Motivation.
I recently went to an annual family luncheon and as we were chatting about the last year and life and resolutions and revelations, Lina says, "I just wanna get through each day in a nice way." The conversation kept moving along and I said, "Wait.. what? Say that last thing again!" So she says, "What … Continue reading A Daily Motivation.